The Breakfast Menu:
- 1 whole wheat bagel
- 1 oz. low-fat cream cheese
- 1/2 banana
My bagel had a little bit more cream cheese on it than that, but I dropped it face down and half of it stuck to the floor :(
The First Snack:
- 1/2 oz. raisins
- chicken salad
The chicken salad was delicious!! It was just 2 oz. of chicken breast (cut up and cooked), 1 T. light mayo, 1 tsp. Dijon mustard, some finely chopped celery and red onion, light salt and pepper. With the mustard, the salt wasn't necessary. Very yummy!!
The Lunch Menu:
- 1/2 a whole wheat pita
- 1/4 cup homemade hummus
- 5 carrots
- 2 tsp. natural peanut butter
I felt like the meals and snacks were switched today. The chicken salad makes more sense as a lunch, and this makes more sense as a snack. But hey - it kept my stomach happy all day, so whatever. I didn't realize I was out of cumin, so I ended up using taco seasoning in the hummus. I was afraid that would be weird, but it was pretty good. Natural peanut butter is really starting to grow on me. :)
The Second Snack:
- 2 cups chopped romaine
- 2 T. light Italian dressing
Boring. I didn't take a picture.
The Dinner menu:
The photo was pre-grill. Dinner was actually supposed to be beef-only kabobs, but what fun is that? We were also supposed to have parsley red potatoes and gingered carrots. I decided to pre-cook the potatoes a bit and add them to the kabobs (kebabs?). I also decided to skip the carrots and use up some veggies that have been in the refrigerator for awhile.
The marinade was only okay. There are plenty of others that I would prefer. And I don't know why I thought a 2" chunk of onion would taste good.
How did these go over?
Quite well!!
The Third Snack:
- baked cinnamon pears
- 2 oz. low-fat cheddar cheese
I love how this program turns fruits into desserts! These pears were quite delicious. I was supposed to have swiss cheese, but I didn't want swiss on my pears, and I didn't want it plain, so I swapped it for cheddar.
Everyone was very happy with the menu today, which makes me happy :)
Oh, weighed in this morning. I had a not-so-great diet week last week, so I was pleased to see I was still down a pound from last weigh-in. Slow progress is better than no progress.
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