Saturday, July 14, 2012

Day 6 - Saturday - Snack & Dinner

The Snack:

sliced apple with peanut butter


Yummy!


The Dinner Menu:


-5 oz. broiled salmon with a drizzle of sesame oil and a drizzle of soy sauce
-3/4 cup brown rice
-romaine and baby spinach with a bit of light Italian dressing
-1 cup fresh berries with 1/4 cup low-fat vanilla yogurt and 1 T. chopped pecans
-water

My Response:

new to me foods: pecans


Yum! This has been a very encouraging food day. I've enjoyed pretty much all of it. I've become very fond of salmon. It's so easy to make, and it's tasty. It's not cheap, but sometimes you've got to splurge :)

Rice and salad were ordinary. The berry yogurt mix was good. Nuts in yogurt is weird, but it wasn't a lot of it, so it was no big deal. The berries were very very cold, and they hurt my teeth, so I'll probably leave them out at room temperature next time.

His Response:


He enjoyed it all :)

The Kids' Response:

They refuse to eat salmon. They had ham with their rice, and they ate up a bunch of leftover cantaloupe and honeydew. A nice compromise.

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