Thursday, July 12, 2012

Day 4 - Thursday - Addendum

The Workout:

It was supposed to be a 26 minute cardio workout, followed by 10 minutes of mobility exercises. We took a family walk instead. Just under 2 miles. Took us almost an hour.

The Snack:

Because I missed breakfast, which was oatmeal, banana, and yogurt, we had pudding for dessert. :)

Minor slippage. Back on schedule tomorrow, starting at 5am.

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