Day 6 - Saturday- Breakfast & Workout

Hubby had to work, so even though it is Saturday, we were up at 5 for breakfast.

The Breakfast Menu:

I forgot to take a picture again, but here is the picture from the cookbook.

-omelet (broccoli, onions, carrots, queso laughing cow light cheese, 2 T. refrained beans in 1/2 cup egg beaters)
-1/2 cup sliced strawberries
-8 oz. milk
-8 oz. water

My Response:

New to me foods: broccoli, refried beams, laughing cow cheese

The first bite or so were strange, but it was pretty good. I would eat it again.

His Response:

New to him foods: laughing cow cheese

He liked this!

The Workout: 30 minutes on the elliptical (1350 reps, burned 413 calories!), followed by 5 mobility exercises. A lady is coming this morning to buy the elliptical, so I'll be back to the treadmill next week. #3 found the key in the basket of ponytail holders. Obviously. Why didn't I think to look there?

I missed the last two days' workouts, but even as of last evening, I was still feeling the after-effects of the planks I did three days ago. Unfortunately, the mobility exercises are on a 3-day cycle, which means I got to do them again today. ugh. But I did them. I am done, and it feels great to have the day's exercise done.

I had a great breakfast, a great workout, and I am off to a great start - looking forward to the rest of the day's menu! :)